Terms of Service

1. Acceptance of Terms

By accessing and using One Good Habit (onegoodhabit.com), you agree to be bound by these Terms of Service. If you do not agree with any part of these terms, please do not use our website.

2. Content and Information

The content on One Good Habit is provided for general informational and educational purposes only. Our articles, guides, and recommendations are based on published research and the professional experience of our writers, but they are not a substitute for professional medical advice, diagnosis, or treatment.

Always consult a qualified healthcare professional before making significant changes to your diet, exercise routine, or health practices. Never disregard professional medical advice because of something you read on this website.

3. Intellectual Property

All content on this website — including text, graphics, logos, and design elements — is the property of One Good Habit and is protected by copyright and intellectual property laws. You may not reproduce, distribute, modify, or create derivative works without our prior written consent.

You may share links to our articles and quote brief excerpts with proper attribution.

4. Product Recommendations

When we recommend products, apps, or services, our recommendations are based on independent editorial evaluation. We strive to provide honest, unbiased assessments based on our testing and research. Recommendations reflect our genuine editorial opinions.

5. External Links

Our website may contain links to external websites. We are not responsible for the content, privacy policies, or practices of third-party sites. The inclusion of a link does not imply endorsement of the linked site.

6. Newsletter

By subscribing to our newsletter, you agree to receive periodic emails from us. You can unsubscribe at any time by using the unsubscribe link in any email or by contacting us directly.

7. Limitation of Liability

One Good Habit and its team members shall not be liable for any direct, indirect, incidental, consequential, or punitive damages arising from your use of this website or reliance on any content provided. Use of this website is at your own risk.

8. Changes to Terms

We reserve the right to modify these Terms of Service at any time. Changes will be effective upon posting to this page. Your continued use of the website after changes are posted constitutes acceptance of the revised terms.

9. Governing Law

These Terms of Service are governed by the laws of the State of Oregon, United States, without regard to conflict of law principles.

10. Contact

For questions about these Terms of Service, contact us at hello@onegoodhabit.com.